Flu Shot
Flu shots will be available mid October through February. There is no fear of a shortage this year. Shots will be offered through hospital-based programs. Flu shot clinics will begin setting up at various locations. Watch the newspaper and television ads for locations. As always, your family doctor will also have them available.
Who
should get a flu shot?
·
Anyone
65 years and over
·
Anyone
with a chronic illness-asthma, diabetes, heart disease, kidney disease etc.
·
Children
with chronic illnesses
·
CDC
recommends annual flu shots for infants 6 months-2 years
·
Any
woman who will be pregnant during the flu season
·
Talk
to your doctor if you have any questions
Tips
on preventing the flu:
Avoid close contact with people who are ill.
Stay home if you are sick
Cover your mouth and nose with a tissue when
coughing or sneezing
Wash your hands with soap and water-this is
your best line of defense against illness
Avoid touching your eyes, nose, or mouth-germs
are spread when a person touches a contaminated object and then touches his/her eyes, nose, or mouth
Get plenty of sleep, follow a healthy diet,
drink plenty of water
(8 glasses/
day), and manage stress levels.
Stay well, stay safe and
have a healthy winter season.